
ABOUT ME

Dear Visitor,
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Understanding and influencing how people's emotional well-being is directly connected to their life experiences and self-image has been a central theme throughout my personal and professional life. I strongly advocate that the best healers are those that recognize and need healing. I provide the route towards a better self, but leave you in the driver's seat.
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My best possible result is to enable you to recognize your state of emotional well-being and empower you to act upon it.
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I achieve this through by helping you to set realistic expectations, clarify your goals, identify the obstacles holding you back, and then explore strategies for overcoming them. Together, we can discover your unique skills and gifts; helping you to make the most of your strengths, and providing the support you need to achieve a balanced emotional well-being.
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Zenergy Counselling has been created to pull the resources and opportunities to help and guide you on this journey.
anjum
zenergy counselling
founder-owner
my diplomas

Stonebridge Associated Colleges​
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Dysfunctional Family Counselling
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Advanced Psychotherapy
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Advanced Counselling Skills
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Behavioural Therapy
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Depression Management
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Developing Self-Esteem
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Grief and Bereavement Counselling
my specializations

Rice University
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​Specialization in Mindfulness and Well-being​

University of Pennsylvania
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Specialization in Foundations of Positive Psychology

University of Minnesota
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Specialization in Integrative Health and Medicine:
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Guided Imagery
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Aromatherapy: Clinical Use of Essential Oils
my certifications



Yale University
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The Science of Well-Being
Berklee College of Music
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Music for Wellness
University of Florida
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Healing with the Arts

Berkeley Well-Being Institute
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Certified Happiness Coach

The Priority Academy
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EFT/TFT Tapping Practitioner
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EFT/TFT Master Tapping Practitioner

Arhanta Yoga Ashrams & Online Academy
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50 Hour Breathwork & Pranayama Teacher Training

Sampoorna Yoga
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30 Hour Yoga Nidra Teacher Training

My Vinyasa Practice, LLC: Teacher Training:
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Yoga for Depression 20 Hours
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Yoga for Grief 20 Hours
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Yoga for Anxiety 20 Hours
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Yoga for Emotional Balance 20 Hours
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200 Hours Certified Yoga Vinyasa Teacher

International Laughter Yoga
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Basic Learning Course
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Certified Laughter Yoga Leader
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Advanced Laughter Yoga 2.0: Laughter Yoga Professionals